I offer online and face-to-face counselling in central Exeter, this space is not easily accessed by those with low mobility due to stairs.
I work with adult clients who don’t feel like themselves, maybe anxious, or a bit ‘flat’, people who want to make changes in their life but maybe aren’t quite sure where to start or how to go about it. This may be due to current events like relationship difficulties or things which happened in the past that are impacting you now.
I will provide you with a confidential space to access non-judgemental support where you will be listened to, some people find that this is all they need, an opportunity to talk things through and make sense of what’s going on for them, other people want more structured or focused work which looks at developing skills and resilience going forward.
We would meet virtually for an initial session to talk about what you want from counselling and the way we might work together most effectively. We would also discuss how long you feel you want to attend sessions, whilst some people may get real benefit from longer term work, for many people a series of sessions over a few weeks may be most useful.